Ready to say “YES” to a New Confident You?
Please complete the form below to begin your journey!
If you have any questions at all, please feel free to drop me an email at jennifer@jenzenwellness.com.
Meet Your Coach, Jenn
As a little girl growing up in the Caribbean, I’d often hear, “self praise is no praise” which meant I shouldn’t praise myself when I do well, but I should wait for an elder to commend me. I was also negatively compared to my peers and questioned as to why I wasn’t as smart as they were. Needless to say, replaying these words in my mind and believing them, laid the foundation for me to become a young woman with low self-esteem, worth and confidence. I sought validation from everyone except myself. I’d been coasting; literally going through the motions of life, accepting the status quo even though deep down inside, I knew I was capable of and deserving of so much more than what I had been experiencing..
It wasn’t until my first YTT many years ago, that I had my “ah-ha!” moment. We were discussing language; how to speak to students and ourself. It made me realise that the internal dialogue I had had with myself for so long was, let’s just say, not good, at all. I knew the only way to regain my self- esteem, worth, and confidence was to change the relationship I had with me. My lived experience has inspired me to help others reclaim their power, and as your coach and friend, I’ll empower you with the confidence you need to be the incredible woman you’re meant to be.
