What if you could have a session created just for you?
Guess what? You can! Enjoy personalised private Pilates or Yoga sessions created especially for you! I thoroughly enjoy private sessions because they give me the unique opportunity to work closely with clients to help them achieve their goals. Whether you’re beginning your yoga journey, recovering from an injury, or simply prefer a more intimate setting, private sessions are very beneficial. Here’s why: I will work with you to create a special programme based on your specific needs; I will give you individual attention; I will move at a pace that’s suitable for you, and I keep track of your progress along the way. You also have the option of having your session at your home, online, or at my home base, you decide. Now doesn’t that sound incredible? I can hardly wait to begin working with you!
Designed just for you…
Private Pilates Sessions
Whether your focus is to gain core strength or improve flexibility and mobility, your private Pilates session is designed specifically for YOU! Choose from mat-based exercises, light equipment, AeroPilates reformer, or a combination of all! Your session is catered to suit your needs and is designed to help you achieve your fitness goals. Private sessions are offered online or in person.
Ready to get started? Click the button below and let’s create your session together!
Move at your pace…
Private Yoga Sessions
It’s easy to feel overwhelmed or lost in group classes, especially when you’re starting your yoga journey. Being able to move at your pace is important in helping you feel in control, calm, and confident. Having a private yoga session allows you to achieve exactly that and I enjoy creating them for clients. Private sessions are available online or in person. I’m so excited to plan your session, aren’t you? Click the button below and let’s get started today!
Love notes from the mat…
“I have done both Yoga and Pilates group classes and private session with Jenn. She is always very well prepared and provides individual attention by providing several modifications for any injuries. She keeps us up to date by taking courses and workshops.”
— Dale D.
“Jennifer is a knowledgeable, positive and encouraging instructor, able to adapt her classes to the needs of the individual. I was born with hip dysplasia and her attention to alignment has helped transform my body and for that I am truly grateful.”
— Rowena S.
Get in touch!
Namaste Beautiful Beings!
If you have questions about getting started on your wellness journey, please feel free to drop me a note.
I promise I will get back to you as soon as I can. Thanks again for stopping by and have a lovely day!